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CLASSIFIED DETAILS  Time Left Expired Kettlebells item#635  Location Wheaton-Illinois-USA  Posted on Jul 30th,2011 01:10 pm  Expires on Oct 28th,2011 01:10 pm  Status Expired  Seller mobshah  Contact Name Mobina Akram  Email linksbs@mobshah.com  Phone 630 682-9701  Home > All Categories  > Sports & Leisure  Relevant Images  No images have been Uploaded  Item Description Kettle Bells are usually used for ballistic exercises. They are made from iron and a handle is also used on the top. Their weight can vary form 1-80 Kg as per the usage. Kettle Bells provide overall strength and fitness. As compared to dumbbells, Kettle Bells are more beneficial because they provide extra workout. Wood chops, 8 shaped figures, lunges, one arm swing and curl, overhead passess and many more can be performed with the help of dumbbells. Overall kettlebells are of great significance. BeBodySmart.com is a one stop fitness products shop where you get all good quality fitness products you wish to buy. http://kettlebell.bebodysmart.com/